alexandrousballardMar 111 min readMike Luque's great post on Gyrotonichttps://mikeluque.training/what-is-gyrotonic-training/?fbclid=IwAR0CQeOIVbTt9Fc9V9mJ7puFhVne_1Lq383ZfH0mvKW1zZv1EB5KC4Kms8U
https://mikeluque.training/what-is-gyrotonic-training/?fbclid=IwAR0CQeOIVbTt9Fc9V9mJ7puFhVne_1Lq383ZfH0mvKW1zZv1EB5KC4Kms8U
Andrew Huberman on stretching...I read and listen to a great deal of content related to my Gyrotonic practice. I was introduced to Andrew Hubermans "Huberman Lab" by a...
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