New Location! New Blog!

Blog posts related to Gyrotonic and Alexander Technique from around the Web/tubes

Look at this cool picture of rocks in the meantime...

Recent Posts

I read and listen to a great deal of content related to my Gyrotonic practice. I was introduced to Andrew Hubermans "Huberman Lab" by a client about a year ago, related to a podcast on sleep. He rec

Attentional Focus