alexandrousballardNov 23, 20221 min readNew Location! New Blog! Blog posts related to Gyrotonic and Alexander Technique from around the Web/tubesLook at this cool picture of rocks in the meantime...
Blog posts related to Gyrotonic and Alexander Technique from around the Web/tubesLook at this cool picture of rocks in the meantime...
Andrew Huberman on stretching...I read and listen to a great deal of content related to my Gyrotonic practice. I was introduced to Andrew Hubermans "Huberman Lab" by a client about a year ago, related to a podcast on sleep. He rec