Attentional Focus
- alexandrousballard
- Nov 30, 2022
- 0 min read
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See AllGyrotonic exercise is a unique movement system that promotes flexibility, strength through full range of motion, and core stability....
https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2024.1511783/full
https://mikeluque.training/what-is-gyrotonic-training/?fbclid=IwAR0CQeOIVbTt9Fc9V9mJ7puFhVne_1Lq383ZfH0mvKW1zZv1EB5KC4Kms8U
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