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Writer's picturealexandrousballard
Nov 30, 20220 min read

Attentional Focus





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Mike Luque's great post on Gyrotonic

https://mikeluque.training/what-is-gyrotonic-training/?fbclid=IwAR0CQeOIVbTt9Fc9V9mJ7puFhVne_1Lq383ZfH0mvKW1zZv1EB5KC4Kms8U

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