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GYROTONIC®  Training
The FM Alexander Technique
About Us

Alexandrous Ballard is a Certified GYROTONIC® Teacher and an AmSat-Certified Alexander Technique Teacher.  His 30+ years as a professional dancer, teacher and choreographer inform his  teaching, as does his 18+ years in the Martial Arts.  He works most successfully with clients in a 1 on 1 basis, using principles from his various disciplines to encourage an optimal training scenario for superior results. 

Contact Me

Alexandrous Ballard

503-575-7616

ballardmovementarts@gmail.com

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PERSONAL TRAINING - INTELLIGENT EXERCISE - SOMATIC INSTRUCTION - POISED AND BALANCED POSTURAL TONE - STRENGTH THROUGH CONTRAST  - OPTIMAL FITNESS

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