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Spring at Ballard Movement Arts LLC

I took a short break from teaching this past weekend to visit with friends and taste wine in Sonoma. I have a long history with the region, first tasting wine at Hop Kiln winery when I was only just legally able to drink. The region has changed significantly, but I was still able to visit Iron Horse and Ridge (Lytton Springs), my two favorites.

Some Pictues:


Its been 2+ years since I've traveled, and it was a real pleasure to return to the area. There used to be a Gyrotonic Studio in Healdsburg, but it has since closed due to Covid.

Back home now, ready to return to teaching with some renewed energy and a slightly higher alcohol blood content.

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